Ever been trying to relax, only to feel an overwhelming, creepy-crawly urge to move your legs? That’s Restless Legs Syndrome (RLS)! It’s surprisingly common and can make it incredibly hard to unwind or sleep well.
Symptoms
Uncontrollable urge to move the legs, often with tingling or aching sensations.
Symptoms worse in the evening or at night when resting.
Temporary relief after movement.
Interrupted sleep and next-day fatigue.
If you are suffering from any of these symptoms, you may be suffering from arthritis. Please speak with your GP to find out more.
Treatment Options
Lifestyle adjustments - like stretching, moderate exercise, and keeping a regular sleep schedule - are a good starting point. Dopamine-related medicines can also help.
When symptoms persist, CBPMs may offer a new sense of calm. Cannabinoids such as THC and CBD can soothe overactive nerve pathways, relax muscles, and promote more restful sleep. Some small studies and patient reports show marked improvement in symptom intensity and duration.
